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Now offering Mayo Clinic Approach to Wellness Coaching

DO YOU

WANT MORE PASSION IN YOUR LIFE?

FEEL LIKE SOMTHING'S MISSING BUT DON'T KNOW WHAT IT IS?

WANT TO LIVE YOUR LIFE IN ACCORDANCE WITH YOUR VALUES?

FEEL AS IF THERE'S SO MUCH TO DO
THAT YOU'RE NOT ON YOUR LIST ANYMORE

Did you connect with any of these statements?
If so, Mayo Clinic Inspired Wellness Coaching might be for you.

HeartLight
Wellness Coaching

Dr. Kerri Nevin, Certified Wellness Coach, Trained at Mayo Clinic

Motivation is an essential ingredient
in the change process. Change is 75% preparation, and 25% action. Wellness Coaching Belief: Behavior is the underlying cause of disease. Research shows that working with a specialist doubles the chances at being successful in attaining a goal. What’s your goal? What do you want to achieve in your life?

Listen to Kerri on Believe in Yourself Fairytales

 

Wellness Coaching is for you if you are seeking to make a change in your health or in your life. It may be applied to managing your weight, quitting smoking, or improving a health condition such as diabetes. It can be applied to you if you desire to improve your relationships, your parenting skills or your finances.

That’s the beauty of Wellness Coaching-it can be applied to anything you wish to change in your life. One key factor that makes Wellness Coaching unique is the ability to assist clients in not merely making changes, but enhancing one’s ability to MAINTAIN the change that’s been achieved. We all know that weight loss can be extremely challenging-yet people are able to lose weight. However, over 95% of people regain the weight they’ve lost, and then some. Why is this? They have not connected their desires and values with realistic, long-term behavior patterns necessary for long-term weight management. Unless and until this connection is made, many will continue to struggle with the ability to manage their weight successfully. Wellness Coaching has also been extremely beneficial in the Corporate world as well. When a company invests in it’s employees’ health, many positive results occur.

Learn more about the benefits
of Wellness Coaching
Learn about Dr. Kerri Nevin and her
Mayo Clinic inspired Approach to Wellness
Ask yourself these questions to see if Mayo Clinic Style Coaching
is right for you.
Want to learn more about
Wellness Coaching?